Over the last few weeks, I have really been struggling to relax and unwind at the end of the day. My stress levels have been high and my sleep has been restless. I realized that so many of us are struggling to relax. For this reason, I have compiled the ultimate list of ways to relax, unwind and loosen up before, during and after work. Enjoy!
[Read more…] about 100 Ways to Relax, Unwind and Loosen UpOriginally posted on June 25, 2008 @ 4:00 pm
