The Daily Mind
Daily Steps To Mindful Living
Sometimes we find ourselves defining who we are by sticking to one idea. You’re either strong or you’re weak. You’re brave or you’re cowardly. You’re at peace or you’re a mess.
In doing so, we place limits and over time, find ourselves shrinking into a little ball that is no more enlightened than when we were a year or two, even a decade, ago. [Read more…] about It’s Okay to Be Opposites
Some of the wisest mindfulness teachers are offering guidance and help during these difficult times.
One such master, Rupert Spira, teacher of the “direct path“, the neoadvaita method, spiritual self enquiry and the essence of non-duality, recently took questions from Daily Minders:
For more information, and to follow Rupert, please subscribe to his YouTube channel.
