migraines

High blood sugar is something that occurs when the amount of sugar (also known as glucose) in your blood elevates. Food is the main way we get glucose into our bodies. Almost everything we eat will have some sort of impact on our blood sugar levels. Foods that contains a high amount of sugar or carbohydrates tend to increase blood sugar levels a lot more than food containing more fat and fiber. Our bodies will maintain high blood sugar by releasing insulin from the pancreas. However, some people can develop a resistance to insulin, known as type 2 diabetes, which means you will be at risk of developing a dangerously high blood sugar level. Here are five signs that your blood sugar is starting to get too high.

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