Goals are a tricky thing. Setting them up is easy, following through is harder, and then actually sticking to them for a long period of time seems almost impossible. We’ll vow to go on a diet and exercise every day, we’ll promise to take much better care of ourselves, and then our initial energy and enthusiasm will quickly wither away after a few weeks or months.
[Read more…] about Health Goals You Can Actually Stick to in 2019To Nail 2019, Aim for These 5 Goals
Are you one of those people who look forward to New Year because it’s a new page in the book of your life? A perfect opportunity to come up with goals that you can keep throughout the year? If that’s you, here are our 5 suggestions for goals to set that will launch you to a successful, beautiful, healthy and successful 2019!
[Read more…] about To Nail 2019, Aim for These 5 Goals