Trans and gender-expansive individuals face depression, anxiety and other mental health issues at alarmingly high rates. This tragic reality stems from the distress caused by society’s oppression and lack of acceptance of gender non-conforming individuals. [Read more…] about Practicing Mindfulness and Acceptance Within Gender Identity
How to Accept a Gay Friend or Family Member
Do you know someone who is gay? It might be your friend, family member or work colleague. Do you have trouble accepting their sexual orientation? Does it make you feel uneasy when they are around? Do you even go so far as to say that they are disgusting?
If so – please read on. [Read more…] about How to Accept a Gay Friend or Family Member
