Disconnecting from everything around you is hard, but necessary. Do you have stress build up in your body? Neck and shoulders tense? Is your mind going faster than your body possibly can? STOP! Disconnect. If you live in chronic, persistent stress you will be welcoming a stroke soon.
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25 Inspiring Meditation Quotes to Help You Find Your Balance
Many people perceive meditation as sitting down in a cross-legged position with arms on your knees – you know the picture. Then there’s the chanting that usually accompanies the practice.
In reality, there are many ways we can meditate. There is truth in the stereotype, but the scope and depth is much more.
If you’re at the start of your meditation journey, here are some quotes that will help you understand the practice better. They can also serve as concepts you can ponder on as you set out on your quest to find that balance in your life.
If you’ve been meditating for many years now, these quotes can still inspire you and keep you going.
So, here are some inspiring meditation quotes which you can meditate upon.
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