The heart of life is good, as the song by John Mayer goes. It’s an inspiring, uplifting song. Something you should listen to when you are going through painful times in life. Because we know, that however the heart of life good, there will always be those painful times, and there is no going around it.
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Don’t Let Anger Dictate Your Actions
It is easy to feel angry these days. With all that is happening in the world – from the pandemic to riots to economic hardships, not to mention personal experiences – even mild-mannered individuals may find themselves having to face angry emotions to a degree they never had to before. Normal it may be, what you have to be careful of is the situation when you allow anger to dictate your actions.
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Getting Over Someone: How to Find Closure
Getting over someone who was a significant person in your life is tough and painful, especially if you didn’t initiate the breakup or didn’t want the relationship to end. It becomes doubly difficult when there is no closure and you are left hanging, confused and wondering what went wrong, or why he left you. [Read more…] about Getting Over Someone: How to Find Closure
What Is Love Addiction?
You may have heard that oldie from the 80s, “Addicted to Love,” but going through love addiction is not a pleasant melody. Love is one of the most powerful and enjoyable feelings people can experience, but for people who are compulsively infatuated, it can be as if they are creating their own addictive substance. Not only do people become hooked on the feeling of love, but they become overly dependent on other people. [Read more…] about What Is Love Addiction?
How Blogging Can Help Reduce Stress and Improve Wellbeing
Documenting your thoughts is no longer limited to journals and diaries, there are so many ways to go online. Creative and expressive writing provide a number of benefits that help to relieve stress and alleviate negative emotions. While journaling and diarizing thoughts is a wonderful personal experience, blogging has the added advantage of allowing writers to place their thoughts online, where they might be read by others. [Read more…] about How Blogging Can Help Reduce Stress and Improve Wellbeing
Are You Suffering From Childhood Emotional Neglect? [Quiz]
There are many underlying reasons for depression, emotional instability, and maladjustment in adults. One of them is Childhood Emotional Neglect (CEN), which, while quite common is not widely understood by the average individual – even those who suffer from it.
If you’ve been struggling with depression and other negative emotions for long periods, then you may have experienced emotional neglect as a child.
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