It is a little-known health practice in this country. Still, thanks to its successes in Europe where it is a form of psychotherapy, “breathwork therapy,” as it is known, is gaining credibility here in the U.S. (The technique is not just bubbles and rainbows, in other words.) And, based on the testimonies of people who have experienced it, breathwork therapy will continue to gather recognition.
[Read more…] about What Is Breathwork Therapy and What Does It Treat?
The Daily Mind
Daily Steps To Mindful Living
