These days, it seems that overwhelmed is the only feeling I know. There is just so much going on all on fronts that I have to admit sometimes, I do not know how to handle everything on my plate. I won’t go into the details, but suffice it to say that I feel like a person who has been cast adrift for what seems like an eternity.
You probably feel the same way — we are all in the same boat in a sense.[Read more…] about Quick Ways to Calm Yourself Down When You Feel Overwhelmed