You may hear the word aromatherapy and think of rooms filled with incense and healing crystals. Or you may have heard “outrageous” claims about the power of essential oils to cure everything from gout to cancer.
[Read more…] about Can Aromatherapy Heal?8 Effective Natural Remedies to Reduce Eczema Symptoms
Eczema is a condition that affects a lot of people and it can get quite frustrating at times. It causes the affected skin to get really dry, itchy and scaly, leaving you restless and in need of quick relief.
It is estimated that 1-3 percent of adult Americans suffer from this chronic problem. However, it’s not just adults who go through this as 10-20 percent of children also have to endure this painful condition. It is characterized as a chronic condition of the skin caused by inflammation and it is also known by its infamous nickname: the “itch that rashes”. [Read more…] about 8 Effective Natural Remedies to Reduce Eczema Symptoms
How Cold Therapies Can Improve Your Health
Cold therapy is not a new practice; it has been around for centuries. You can find references to this form of treatment in one of the oldest medical texts—the 3500BC’s Edwin Smith Papyrus. However, cold therapy has been unappreciated in modern forms of treatment until the late 1980s. Recent studies have revealed it as one of the most effective methods of improving health. But even so, it’s infinite potential remains largely untapped. [Read more…] about How Cold Therapies Can Improve Your Health
Beat Depression With These Natural Treatments [Infographic]
No one who has ever been clinically depressed would wish the same thing on another person. It’s a pit that has a potential to swallow you forever, and, even when it’s been treated, depressive thoughts can still come and go throughout your life.
With 350 million people in the world affected by some sort of depression, it is no wonder we are on a seemingly endless quest to find ways to cure, beat, or at least ease depression. It’s not a one-size-fits-all deal – sufferers of depression have a wide range of choices.
Related: 5 Unusual Ways to Beat Depression
For some, medication is what works. Others need only talk therapy or some other form of therapy. A combination of both usually works better.
Then there are the natural treatments which have been proven to alleviate the effects of depression. [Read more…] about Beat Depression With These Natural Treatments [Infographic]
How Hypnotherapy Can Be Relevant in the 21st Century
As science and technology quickly evolve, the areas of medicine and health also benefit, and in this modern age, one would think that all medical doctors rely solely on practices that are clinically tested and proven. It is, however, undeniable that both patients and doctors are also turning to alternative treatments and therapies for various conditions. Some even go back to practices that were used in previous centuries. Certainly, there is a good reason for this: some of these practices are applicable even in the modern era.
Hypnotherapy is one practice that has been used since ancient times and is being used by some modern medical practitioners, as there is evidence that the practice works and benefits patients. In our modern society, people often suffer from conditions such as pain, unhealthy practices, and negative patterns of thinking. While traditional medical science can work to solve these conditions, hypnotherapy offers an alternative solution. This may involve changes in lifestyle – including creating a healthy diet, making behavioral changes, and altering belief systems. The bottom line is that hypnotherapy offers natural solutions, i.e., tapping into the power of the subconscious, instead of pumping one’s body with medication.
Hypnotherapy’s roots may lie in ancient practices, but it really does help a lot of people today. In fact, even in the most progressive cities, hypnotherapy is being practiced. For example, you might be surprised how easily you can find qualified NYC hypnotherapy practitioners.
[Read more…] about How Hypnotherapy Can Be Relevant in the 21st Century
