Are you constantly stressed, anxious and depressed? Do you dread getting out of bed in the morning because work is the last place on Earth that you want to be? Are you constantly snapping at family and friends because you can’t get a grip on your stress?
If so then this FREE eBook is exactly what you need.
This 100% FREE 22 page eBook is called Enlightening Stress Relief and in it you will find:
- My experiences of how Tibetans deal with stress
- Ancient meditative techniques that will help you cope with stress
- Practical solutions to workplace anxiety
- Simple meditations you can do at home or at work when stress arises
- The one drink that really conquers stress
- The Buddha and Tibet’s greatest masters philosophy on stress
- One YouTube video that will change how you deal with stress forever
- The one internal change you can make to finally deal with stress
- Much, much more.
Get your 100% free eBook now
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How to download the FREE eBook
The download link will be at the bottom of the articles that will go to your inbox or feed reader each day when I publish them. It looks like this:
Simply right click the link and select “save as” and save it to your desktop. The eBook is a pdf file which you can read in Adobe. You can download Adobe for free here but most computers already have it.
If you have any trouble downloading your free ebook then shoot me an email using our contact form and I will help you.