A lot of rituals and traditions from Eastern cultures are designed to help humans achieve a state of peace and awareness in the present moment. This state is familiarly known as Zen or a Zen state of mind. It may seem like an easy thing to do – to be peaceful in the present moment, […]
7 Secrets to Traversing a Spiritual Path
What is spirituality for you? For most, it’s the essence of happiness and success; it’s the path which needs to be travelled, when one wants to be one with the universe and the higher being. Does that mean you too, like some of our well-renowned predecessors, have to seek divinity in order to transcend onto […]
Losing Your Religion: The Appeal of the Gittite Way
They say that there are two topics that you should never bring up during a social gathering: politics and religion. One reason is that people usually have very passionate and rigid opinions when it comes to politics and religion. Another reason is that there will always be at least two people in a group who […]
Kindness at Christmas
Sometimes at Christmas time we get so caught up in buying presents, decorating the house and stocking up on festive foods that the holiday becomes a stressful and indulgent event. This struck me particularly this year when I read news reports about people’s anger at websites not delivering gifts on time and stores opening on […]
Looking for spiritual rewards?
We spend an average of eight hours a day, five days a week at work. And that’s an awfully long time if you don’t particularly enjoy your job or get some sort of fulfillment from it. As the new year approaches many of us feel the need to make a change in our lives, and […]
Life lessons from Buddhism
After spending several months travelling round South East Asia a few years ago, I developed a fascination with Buddhism, and this has shaped my attitude to the world and my own life. I’m currently preparing for a trip to Thailand where I will learn Thai in Bangkok and I’m keen to further my studies into […]
