The human mind is a strong but delicate thing. That’s what makes it so remarkable. The mind’s incredible sensitivity goes hand-in-hand with awesome power and agility. So it’s no surprise that when things go wrong up there, they can go pretty drastically wrong.
One of life’s most difficult challenges is dealing with grief, the feeling of sadness over the loss of someone or something significant. Although grief is normal, the pain can be overwhelming, and the sorrow so profound that it defies description. You wonder if you can ever heal yourself.
If you’ve been working too hard, aiming for unrealistic goals and driving yourself to the ground, you’re a prime candidate for burnout. Burnout isn’t about having a bad day at work, or even a bad week. It’s more pernicious, draining your energy and making you feel an exhaustion that isn’t relieved by rest. On a […]
The next time you’re planning to go on a vacation, why not take a spiritual retreat? Skip the crowd that flock to the beaches and bars and escape from the noise and clutter of your everyday life. Seek a haven where you can reclaim serenity and inner peace surrounded by silence and nature. Spiritual retreats […]
It’s never easy saying a final goodbye to someone we dearly love but did you know that a funeral can aid the healing process? People gather to mourn the loss of a loved one together, but that’s not to say that a funeral can’t be turned into a joyous occasion. There’s plenty of advice online […]
With 2019 upon us, many of us will begin to make our New Year’s resolutions along with a strategic plan to help keep them on track. However, did you know 80% of them will fail by February? This is mainly due to the fact that most of us go about our strategies the wrong way. […]