Gardening has been present in human life for thousands of years. Once mostly observed as a source of food, today its benefits are considered wider and more significant. This leads to gardening therapy, as a means that can improve physical and mental health. Right now, gardening therapy is more important than ever. The cities are […]
You Deserve It: Why You Must Give Yourself Time to Heal (and How to Do It)
Living in this day and age has slowly made us believe we can have anything we want, whenever we want it. Groceries delivered in the middle of the night, video calls with someone ar the other end of the earth for free, an instant answer to any question at the touch of a fingertip. And […]
15 Quotes About Suicide
Every year in September, the United States observes National Suicide Prevention Week, a campaign to spread awareness about this social ill, its prevention, and the warning signs. It aims to promote a better understanding of suicide to the general public with a view to erasing the stigma associated with it, encouraging people to seek mental […]
Self-Care Tips To Heal Yourself After A Painful Breakup
For many people, the end of a relationship can feel like the end of life, entirely. Everything as they once were has perished, only leaving behind memories. No matter how you may be feeling right now, this pivotal phase is a grand opportunity to change the course of your life and build unwavering love for […]
Beyond Bitterness: How to Rid Yourself of Its Venom
Bitterness is one of the worst things that can happen to a person. Like a cancer, it eats away at your soul, poisons your life, and slays your spirit. Yet, even as it continues its rabid destruction of the heart and mind, bitter people don’t recognize it and will not admit to being bitter.
How to Protect Your Mind From the Mistakes You Make
The human mind is a strong but delicate thing. That’s what makes it so remarkable. The mind’s incredible sensitivity goes hand-in-hand with awesome power and agility. So it’s no surprise that when things go wrong up there, they can go pretty drastically wrong.
