Moms and dads are notorious for pestering their children to eat their greens and vegetables before they leave the dinner table. Yes, they want their children to be as strong and healthy as they can be, but children find that eating their greens and vegetables to be a waste of time. Instead, they would rather fill their bellies with meatloaf, steak, chicken strips, or anything else that was delicious but not nearly as nutritious.[Read more…] about 15 Best Free Apps For Healthy Eating On A Budget
Happiness can mean many things, and most of the time, it will mean something different to each and every person who seeks it. However, everyone can agree what happiness is in its essence. In its purest form, it’s the notion of being at peace, of being completely and utterly in love with your life, of imbuing your mind, body, and soul with bliss and purpose. To achieve happiness, though, it’s essential that you elevate your quality of life on numerous fronts and in numerous ways.[Read more…] about 5 Tips to Improve Your Quality of Life and Embrace Happiness
Immediately when I use the word intimacy you might think of sex. But looking at the definition of intimacy:
Closeness, togetherness, affinity, rapport, attachment, familiarity, friendliness, friendship, amity, affection, warmth, confidence… you can see sex is not included. Why? Because you can have sex without intimacy. But truly, in my experience, the best sex is when there is a deep closeness with a partner.[Read more…] about A Commitment to Increasing Intimacy
Test anxiety is real and almost everybody has gone through a similar phase, at one point or another. However, some strategies can help you overcome it with more success and crush those exams that keep you up at night. In fact, you only have to take care of several matters and he grade will take care of itself. Although this sounds too good to be true, it’s attainable. And below, we will teach you how.[Read more…] about How to Avoid Exam Stress and Crush Them Without Worries
Have you ever been out to eat for an important date, only to spill sauce or your beverage on your shirt or pants. It’s a social blunder that’s hard to recover from, especially if the stain is noticeable. However, what’s even worse is the fact that you have to properly wash the article of clothing to make sure the stain is removed and you can wear it again![Read more…] about Eco-Friendly Stain Removal Hacks for Obnoxious Stains
If you’re looking for ways to lower your carbon footprint, you might consider starting at home. If you’re like the average homeowner, you’re probably wasting energy everyday. But you can save money and reduce your carbon output by optimizing for energy efficiency.
Even if you can’t switch to a renewable energy source like solar or wind power, you can reduce your usage of fossil fuels, and therefore your CO2 emissions, by making strategic modifications, both big and small.[Read more…] about How to Lower Your Home’s Carbon Footprint