The Daily Mind

Daily Steps To Mindful Living

Family

For couples: How to Deal with the Stress that a COVID-19 Enforced 24/7 Togetherness Brings

When the COVID-19 lockdown forced my husband to stay home, I looked forward to a break from the typical busy routine and had grand thoughts of bringing back those exhilarating and blissful days of long ago.

Being a work from home freelancer, I had no problem with the coronavirus quarantine. I’m used to being alone the whole day. But having the hubby now keeping me company seemed a good time for doing things together, having long talks and mostly just reconnecting on a deeper level. 

It’s been a month now and I’ve realized that this Covid-19 enforced 24/7 togetherness is getting overwhelming. Speaking for myself, the excitement of having him home faded fast and stress is taking its place. Although the love and commitment remain, I can’t wait for our customary normal to be back.

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First Aid for Feelings – Help Your Children Navigate Uncharted Territory [Free E-book]

These are uncertain times, at best. Quite scary. Definitely uncharted territory. The emergence and rapid spread of the COVID-19 virus has upended all our lives, and there’s no handbook on how to deal with such times (unless you count works of fiction like The Stand by Stephen King). With all that’s happening, it is understandable for you to find yourself struggling. I know I am! But one thing we may be overlooking is how kids are handling the situation.

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How to Have a Sustainable Holiday Season

The holidays are a joyful time of year. We all have different traditions and ways we celebrate. Unfortunately, some of these habits are creating unnecessary waste. Stanford University reports that 25% more trash is thrown away during the holiday season the spans from Thanksgiving to New Year’s Day. 

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This waste includes everything from uneaten food to plastic ornaments to gifting items that end up in a landfill. This year, reframe your traditions so that they include sustainable best practices.  [Read more…] about How to Have a Sustainable Holiday Season

How to Develop Humility in Your Kids

You might be surprised to hear that one of the best things you can do as a parent is to develop humility in your kids. The surprise comes because humility is grossly misunderstood. It conjures up images of a meek and unassuming child who eats alone in the school cafeteria and does not belong to any group of friends. And you don’t want your kid to be like that.

But genuine humility is not putting yourself down, being subservient all the time, and allowing people to walk all over you. By developing humility in your kids early in their lives, you are building their character and preparing them to meet the challenges and difficulties they will inevitably encounter, while appreciating the good that is given to them.

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