I have decided to make every Monday “Healthy Work” day here at The Daily Mind. Today we will be looking at all things “tea”. I want to tell you about the different types of tea, where it came from, the health benefits and problems associated with tea as well as a few tricks I learned […]
Concentration Boosting Foods: 5 Foods That Help You Concentrate and Focus at Work
Ginkgo biloba, ginseng, caffeine… there are a whole range of foods out there that are supposed to help us concentrate more. But do they really do anything? Do these substances really affect how well you can concentrate or how well you can retain information? In this article I want to take a look at some […]
How to Eat Cheap and Healthy at Work Everyday
A lot of people blame their weight problems on their work. How many times have you heard and overweight friend say “I don’t have time for a healthy lunch” or some similar excuse? I hear it often. This post will look at some simple ways you can eat cheap and healthy at work every single […]
