Using essential oils at home can help your kids feel more relaxed, keep bugs away from your little ones, and improve their quality of sleep. But what essential oils are safe for kids? Here’s a roundup below.
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5 Essential Oils for Arthritis
Dealing with joint pain, stiffness, inflammation, and other symptoms of arthritis can be difficult to manage. Thankfully, there are a number of essential oils that can help alleviate pain, improve mobility, and counter swelling. Here are 5 essential oils for arthritis.
How to Use Essential Oils for Sore Throat
A sore throat can be uncomfortable, painful, and disrupt your quality of life. Using aromatics like essential oils can help alleviate pain, eliminate inflammation, and boost your immune system. Curious to learn how to use essential oils for sore throat? Read on!
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6 Essential Oils for Sore Muscles
If you’ve been going hard at your workouts, then you might be experiencing muscle pain, tension, and soreness. Luckily, there are a number of oils that you can apply topically to help provide you with much needed relief. Below are 6 essential oils for sore muscles.
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How To Reduce Holiday Bloat with Essential Oils
If you’ve been feeling bloated since the holidays, consider using essential oils. Many essential oils help improve digestive health, whether applied topically, infused in a drink, or inhaled through a diffuser. Here’s how to reduce holiday bloat with essential oils.
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Fitness Friday: Reasons Your Workout Needs Chlorella
Deciding to work out regularly is one of the best decisions that you could make. Physical activity is highly beneficial to your health, which is why it’s important to opt for an exercise regime that really suits your needs. However, sometimes, life can get tough and workouts are not always effective as much as we would like them to be. If you’re in a similar position, then it’s advisable to look for some extra help that will maximize the efficiency of your exercises.
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