By now, you may have heard of turmeric. It’s a well-known superfood, known for its spicy, potent flavor and bright golden color. It can be taken as a tea, or infused into savory dishes. You can even turn it into the delicious, sweet-spicy beverage called golden milk.
5 Essential Oils for Better Sleep
A while back, we talked a little bit about how some essential oils can help you sleep better at night and how others can help you feel more energized in the morning. If you’re still having trouble getting some shut-eye, then consider diffusing the following oils in your bedroom.
The Health Benefits of Honey: Why You Should Add It to Your Grocery List
Honey is more than something you add to your milk at night to ensure a good night’s sleep! In fact, people have, for centuries, used honey in their cooking and as a medicine. Traditional medicine to this day makes use of honey for several health issues. And science has proven practitioners of traditional medicine right […]
Free Healing Sessions From Home
We are happy to give the heads up to TDM readers on free healing sessions from home, being offered by Healing Hotels of the World. Our global network of beautiful and highly accomplished healers, holistic practitioners, psychologists and coaches offer to share their healing powers with you. Together with them, you will be able to […]
How Can CBD Help Your Sleep Cycle
There is no denying that the CBD industry is booming right now. More and more people every day are hearing about CBD in form or another. Whether it be from a friend or a family member, or simply browsing through their local grocery store, it seems as if CBD is everywhere. More and more people […]
Self-Care in Time of COVID: Dry Brushing for Lymphatic Clearing [Video]
There is no better time than now to give yourself some loving. Pre-COVID times, you might have been too caught up in your busyness that you might not have been paying enough attention to self-care. Sure, you probably went to the salon to get your hair and nails done once in a while. You may […]
