The Daily Mind
Daily Steps To Mindful Living
This is a special time of the year, with Spring signaling a re-start. The season evokes a sense of starting anew, feelings of life bursting everywhere you look.
I do believe that this is a good time to step back and give your life a quick checkup. If you made resolutions at the beginning of the year, this is a great time to see where you are in relation to your goals.
[Read more…] about 10 Quotes About New BeginningsThese days, it seems that overwhelmed is the only feeling I know. There is just so much going on all on fronts that I have to admit sometimes, I do not know how to handle everything on my plate. I won’t go into the details, but suffice it to say that I feel like a person who has been cast adrift for what seems like an eternity.
You probably feel the same way — we are all in the same boat in a sense.
[Read more…] about Quick Ways to Calm Yourself Down When You Feel OverwhelmedThanks to technology and everything that comes with it, we’ve got so many options to make our lives more convenient. We can buy everything we need online, without having to get out of the house. We can pay bills, make bank transactions, arrange schedules, and plan trips – all from the comforts of our homes.
Gadgets, appliances, and smart homes – all these add to the quality of life.
Or do they, really?
[Read more…] about Simplify Your Life With This FlowchartThe heart of life is good, as the song by John Mayer goes. It’s an inspiring, uplifting song. Something you should listen to when you are going through painful times in life. Because we know, that however the heart of life good, there will always be those painful times, and there is no going around it.
[Read more…] about 15 Quotes for Painful Times in LifeSelf-love. Self-care.
These are words we hear on a daily basis, but what do they really mean? How do you practice self-love?
[Read more…] about What It Really Means to Be Kind to YourselfIt’s not easy to find strength in normal situations, more so during these tough times. It’s been two years since we got hit with COVID, and it may seem nothing’s getting better. This guided meditation takes only 15 minutes and will help you find the strength you need, as well as ground yourself to establish a stable foundation.
[Read more…] about Take 15 Minutes to Find Strength and Ground Yourself [VIDEO]
