When the Tibetans first fled their home land after the Chinese invasion a documentary maker called Arnuad Desjardin was on the scene. He was granted access to some of the highest lamas and the most secret practices in the name of preserving these ancient Tibetan Traditions.
I thought I would show you this video seeing as it is a Saturday and you are probably trying to relax. Watching these guys will help you do that! In this short film you will see some of the greatest meditation masters of the last generation. Most of them have passed away now but their example is still with us. In many cases their reincarnations have been found and are living and teaching in India, Nepal and all over the world.
This is what real meditation looks like.