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MVP is a sporting term that stands for Most Valuable Player. Every year one player in the league is awarded this title to acknowledge their skill, leadership qualities, outstanding sportsmanship and overall excellence in their […]

Over the last few weeks I have really been struggling to relax and unwind at the end of the day. My stress levels have been high and my sleep has been restless. Following the massive popularity of my eBook Enlightening Stress Relief I realized that so many of us are struggling to relax. For this […]

photo credit: Carlos Y.
Work can drain your inspiration. The daily grind can break you down so that after a few months and years you have forgotten about your long term goals and dreams. One way that you can help prevent this is by keeping an inspirational image on your desk.
Why keep an inspiring […]

photo credit: cwalker71
Every few days I hear one of my friends tell me how much they hate their boss. They dread going in to work each day because they simply cannot stand him/her anymore. Having a happiness-sucking demon of a boss puts stress on every part of your life. In this post I want […]