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Last year I was involved in a minor car accident. No one was hurt (except my pride). It struck me at that point how bad I was at driving. [...]

MVP is a sporting term that stands for Most Valuable Player. Every year one player in the league is awarded this title to acknowledge their skill, leadership qualities, outstanding sportsmanship and overall excellence in their area. It doesn’t always go to the player who scores the most goals or points. It is quite often the [...]

photo credit: Symic
Nothing is so fatiguing as the eternal hanging on of an uncompleted task. - William James
It’s midyear exam time for students around the world. I thought I’d do a post on procrastinating to hopefully help some of them out. If you know someone studying at the moment why not email them [...]

photo credit: cwalker71
Every few days I hear one of my friends tell me how much they hate their boss. They dread going in to work each day because they simply cannot stand him/her anymore. Having a happiness-sucking demon of a boss puts stress on every part of your life. In this post I want [...]

Last night I stayed up til two in the morning talking to a dear old friend of mine. This friend is a bit of a Buddhist yogi - he has spent over six years doing solitary meditation practice in a cave in India. Over this time he has become more gentle and loving and has [...]