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The weather just got chilly here and now everyone seems to have a cold. But how do you survive the flu season when you can’t afford to take the day off? Here are 8 hacks for when you [...]

Work is stressful. It produces headaches. And headaches can be severely debilitating if you do not know how to deal with them properly. In this post I’m going to show you 9 really effective ways to beat a headache at work.
9 Effective Ways to Beat a Headache at Work
1. Drink some water
One of the first [...]

One of the most common reasons that Americans give when asked why they can’t sleep is that they are stressing about work. We lay awake all night thinking about deadlines, important meetings and pay checks. And when this post on waking up fresh became popular I realized that a lot of people were having trouble [...]

I think back injuries are the most common health problem people experience at work. In this post I want to look at some of the causes and some ways you can tackle the problem.
What causes a sore back at work?
Depending on the kind of work you do there are a few things that can cause [...]

Julikeishon
Most of us sit in front of a computer all day long. We work hard and we have no idea what effect the long hours of typing are having on our body. This post will look at the most important things you can do for your health at work.
The 8 most important tips [...]