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“Is the cup half full or half empty?”
For a long time I have been addicted to coffee. Three to four cups a day addicted. After struggling with many different methods of giving up and quitting […]

We all spend way too much time on our computers. Our bodies are suffering. In this post I want to tell you about a few signs that can pop up to alert you that your computer use is affecting your health.
1. Sore wrists
If you have sore wrists it can be a sign that you […]

Today I was watching the news and they had a story about a recent study that has shown that about one in six Australian’s can attribute their depression to their work. You can read the news article here.
I found this pretty interesting. I have never really considered that work would cause people to spiral […]

Every Monday is Health at Work day here at The Daily Mind.
Today I want to tell you about the benefits of freshly made fruit and vegetable juice. Many years ago I got into freshly made juice when I was on a health kick and now I really take for granted how good this stuff is […]