Articles written by Daily Minder

Tuesday Teachers: The Way of Liberation by Adyashanti

One of Daily Mind‘s all time favourite spiritual teachers is Adyashanti. His honest, almost brutal, approach in helping us understand that it us, not the teacher, that is responsible for our own awakening, our own enlightenment, our own awareness of the true reality, God. To read (for free) Adyashanti’s “The Way of Liberation“, please visit […]

Communicating Peace During COVID-19 [VIDEO]

Some of the wisest mindfulness teachers are offering guidance and help during these difficult times. One such master, Rupert Spira, teacher of the “direct path“, the neoadvaita method, spiritual self enquiry and the essence of non-duality, recently took questions from Daily Minders:   For more information, and to follow Rupert, please subscribe to his YouTube […]

Alternative Treatments for Depression: Are They Effective?

According to the American Psychiatric Association, depression affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience depression at some time in their life. But what exactly is depression? Depression is a common and serious medical illness that negatively affects how you feel, the way […]

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Best Health & Wellbeing Apps

Mobile phones can often be targeted as a cause of stress and anxiety. From checking social media every four minutes to being constantly available for anyone to contact us. Most consumer don’t realise there are hundreds off apps to help your wellbeing. From meditation to apps that help you sleep, you can get help directly […]

How to Use CBD Isolate as a Topical Treatment

Do you happen to suffer from inflammation and pain either on an occasional or chronic basis? Well, you aren’t alone because according to statistics, one in 10 Americans have experienced some sort of pain every day for three months or more. There are currently 100 million Americans who are living with chronic pain, and more […]

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How Is Health Information More Accessible To Us Than Ever?

The modern world is a real treasure trove of information for all areas of your life. Whether it is what the weather may do next week, how to make a chocolate cake, or what type of wax to use on your car, finding answers is easier now than it has ever been. When you compare […]

Types of Friends You Should Avoid to Enjoy a Peaceful Life

People value their friends and while they cherish the old ones they have, they also make new friends as time goes by. Friendship allows people to have someone to talk to about life’s ups and downs and have constant support when they’re going through tough times. However, there are times that this relationship can go […]

3 Ways to Avoid Internet and Social Media Anxiety

Social media consumption can be stressful at any time, but the days following the US Presidential election have made places like Facebook more emotionally volatile than usual. The internet and social media are part of our daily lives. We use them for work, to communicate with friends, and to make important plans.

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